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| Related Topics: | Calories burned climbing stairs - There are a billion sites about this but none have my answer. How many calories does a person weighing "m" kilos burn climbing a specific "d" distance (meters) of stairs. Is there a formula for this. I know it also depends on the...
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Losing weight, except for arms? - hey guys, Im trying to lose weight everywhere except my arms and chest. Not sure exactly what type of excersize & diet regime I should take. Im 6' 2" and weight 220. Im thinking something along the lines of 150 to 200 grams of protein a day... |
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