walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..
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loose weight - is the anything that can help me loosing weight other than walking ??
My Ultimate Body Make Over - Thats a good here. Get more info where provide their valuable to all health & Fitness Problems. Grab more that which will serve better with best Solutions by for..
(Msg. 1) Posted: Wed Dec 27, 2006 11:15 pm
Post subject: Good website for physical fitness Archived from groups: alt>sport>weightlifting, others (more info?)
Deals with cardiovascular, stretching, weights, diet and mental fitness.
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