Has anyone gone from Fat to 6-pack? - I am if anyone has worked off an belly and reduced it to a 6-pack. I ask because I saw a program on TV were a woman was trying to lose weight through fitness work, yet failed to work off her belly. Her personal trainer implied..
300 diet? - hey any1 know the diet the dudes were on when they were doing their training for this movie? did it involve steroids and th e like? Cheers
Diet Resources - Anyone recommend any online resources or books for dieting? I am at first looking for something to help count up my carbs, protein, and overall calories. Then hopefully from there a plan to trim some stuff out of my diet or replace it with better..
Shield Diet? - How many free donuts did Vic Mackey have to scarf down to get in that shape? He was never lean, but now he looks like a Mr. Clean head on a Pillsbury Dough-Boy body. For the kind of money these guys are making, a little might be in order.
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