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audio books on Health, Fitness - I just found this site and just wanted to get started. I am in walking and have questions but will check to see the posts first. Below is what I do most of the time but have several health sites. is all about Audio Books..

Articles on Walking with Weights - Here is a link pointing to several articles giving the pros and cons of walking with weights. Just thought it was relevant.

Walking in Andalucia - Hi My friends and I are about walking and we have started a small walking tours company at and I would like to offer all members of this group a 10% discount on any tour during 2007. We offer guided, and..

question - duration breathing - i am very short in breath when i tradmilll and my heart rate is hight. i am 38 male an 16-lb. how can i improve this. i have no heart problem but low energy level.

Update on my progress - In an earlier post, from about a month or so ago, somebody alluded to the fact that many people come here, ask a question or seek advice, and then are never heard from again. Well anyway, after my hiking was done for the year (so I thought), I

Next: Walking: Thoughts on Leslie Sansone WATP videos?

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Since: Oct 20, 2005
Posts: 4

(Msg. 1) Posted: Thu Oct 20, 2005 3:25 am Post subject: Free Fitness Information And Free Fitness Articles Archived from groups: misc>fitness>walking (more info?)

I noticed that quite a few people in this group are looking for free fitness information and/or free weight loss advice. There's a great series of articles that you can check out for free at http://www.letspickupthepace.com/articles.asp or by going to www.letspickupthepace.com and clicking on the 'Articles' link. They also have a free weekly email newsletter you can subscribe to. Hope you find the information you're looking for..... >> Stay informed about: Free Fitness Information And Free Fitness Articles

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