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External
Since: Feb 19, 2005
Posts: 2
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(Msg. 1) Posted: Sat Feb 19, 2005 3:11 pm
Post subject: Flexibility trainer?
Archived from groups: misc>fitness>aerobic (more info?)
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| I live in the San Fernando Valley (LA), does anyone know of a
qualified, experienced flexibility coach in this area? Not yoga or
pilates, but standard stretching (PNF, isometric, etc.). I'm satisfied
with my strength and cardio training, but I need help loosening
up...Thanks!
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>> Stay informed about: Flexibility trainer? |
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External
Since: Jan 08, 2005
Posts: 1797
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(Msg. 2) Posted: Sat Feb 19, 2005 8:23 pm
Post subject: Re: Flexibility trainer? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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<trousermouse8.RemoveThis@hotmail.com> wrote in message
news:1108843868.726877.321940@l41g2000cwc.googlegroups.com...
>I live in the San Fernando Valley (LA), does anyone know of a
> qualified, experienced flexibility coach in this area? Not yoga or
> pilates, but standard stretching (PNF, isometric, etc.). I'm satisfied
> with my strength and cardio training, but I need help loosening
> up...Thanks!
I believe Mike Mahler, http://www.mikemahler.com, is in your area. I
don't think he does this sort of thing but he might, and if he doesn't,
he probably can recommend someone. I also don't know how close or far
this may be to you - http://home.ironcorelajolla.com - but these folks,
most of whom I've met in person as well, would also be able to help you.
And they will also be able to show you ways to train strength and
flexibility together, that is, to build flexible strength that's useable
and demonstrable in extreme positions. All first rate folks, and please
say hello from me if you get in touch with any of them.
-S-
http://www.kbnj.com |
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External
Since: Feb 19, 2005
Posts: 2
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(Msg. 3) Posted: Sat Feb 19, 2005 10:50 pm
Post subject: Re: Flexibility trainer? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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Steve, thank you for the referrals, I will follow-up on them!
Steve Freides wrote:
> <trousermouse8.RemoveThis@hotmail.com> wrote in message
> news:1108843868.726877.321940@l41g2000cwc.googlegroups.com...
> >I live in the San Fernando Valley (LA), does anyone know of a
> > qualified, experienced flexibility coach in this area? Not yoga or
> > pilates, but standard stretching (PNF, isometric, etc.). I'm
satisfied
> > with my strength and cardio training, but I need help loosening
> > up...Thanks!
>
> I believe Mike Mahler, http://www.mikemahler.com, is in your area. I
> don't think he does this sort of thing but he might, and if he
doesn't,
> he probably can recommend someone. I also don't know how close or
far
> this may be to you - http://home.ironcorelajolla.com - but these
folks,
> most of whom I've met in person as well, would also be able to help
you.
> And they will also be able to show you ways to train strength and
> flexibility together, that is, to build flexible strength that's
useable
> and demonstrable in extreme positions. All first rate folks, and
please
> say hello from me if you get in touch with any of them.
>
> -S-
> http://www.kbnj.com >> Stay informed about: Flexibility trainer? |
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