"Genes Take Charge, and Diets Fall by the Wayside" - Sigh! ^_^ http://www.nytimes.com/2007/05/08/health/08fat.html?em&ex=1178856000&en=271d386f02040361&ei=5087%0A EXCERPTS Every time the result was the same. The weight, so painstakingly lost, came right back. But since this was a research ...
Getting too fat -- need cutting advice - I'm currently 6'6" 270 and and have been lifting steadily for 9 months after a couple years off. I've been bulking for 3 months and have developed an admirable gut. I was gonna wait till the spring to cut but feel like I'm letting it get away fro...
Fitting alcohol into diet plans - I'm currently on a ~3000 kcal/day diet; 35% from protein, 45% from carbs, 20% from fat. If I wanted to have a beer or two this weekend, I'm wondering where's the most logical place to swap out some calories from my diet. Should I cut back on fat or..
Questions about Athletes and Dietary Supplements - Dear Sir and Madam: I am a student at the University of Northern Iowa, and I am very interested in Athletes and Dietary Supplements because I use dietary supplements as part of my training; and I am writing a journalistic report about this topic. I..
check out my cutting diet - Here is a typical day. Due to my schedule I can only get three meals in a day instead of the more optimal 5 or 6. Breakfast 4 extra large eggs fried(I use cooking spray to minimize fat calories) 2 slices wheat bread 2 cups of 1% milk Lunch Roast beef...
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