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Since: Oct 03, 2005 Posts: 4
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(Msg. 1) Posted: Mon Oct 03, 2005 10:46 am
Post subject: Fat Bar -- how to make grips? Archived from groups: misc>fitness>weights (more info?)
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My gym doesn't have any fat bars (about a 2" grip) and I'd like to
make a slip-on set of grips for the bars I'm forced to work with,
including the rack, dumbbells, etc.
Does anyone sell slip-on grips already made? I'm thinking of a piece
of hollow tubing of some very dense foam or hard rubber, with a
lengthwise slit to allow it to be put on and removed.
Any ideas?
Mr. Wimpy >> Stay informed about: Fat Bar -- how to make grips? |
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Since: Oct 12, 2005 Posts: 17
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(Msg. 2) Posted: Mon Oct 03, 2005 12:49 pm
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Mr. Wimpy wrote:
> My gym doesn't have any fat bars (about a 2" grip) and I'd
like to
> make a slip-on set of grips for the bars I'm forced to work
with,
> including the rack, dumbbells, etc.
Why do you want this? Do you expect the grips
to rotate or stay fixed? They will most likely rotate.
Is this about strengthening your grip?
APT Pro Wrist Straps makes wrist wraps with
hooks that would make your grip larger.
http://www.prowriststraps.com/inc/pdetail?v=1&pid=28758
locker
>
> Does anyone sell slip-on grips already made? I'm thinking of a
piece
> of hollow tubing of some very dense foam or hard rubber, with
a
> lengthwise slit to allow it to be put on and removed.
>
> Any ideas?
>
> Mr. Wimpy >> Stay informed about: Fat Bar -- how to make grips? |
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Since: Oct 12, 2005 Posts: 17
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(Msg. 3) Posted: Mon Oct 03, 2005 1:08 pm
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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locker wrote:
> Mr. Wimpy wrote:
>> My gym doesn't have any fat bars (about a 2" grip) and I'd
like to
>> make a slip-on set of grips for the bars I'm forced to work
with,
>> including the rack, dumbbells, etc.
>
>
> Why do you want this? Do you expect the grips
> to rotate or stay fixed? They will most likely rotate.
>
> Is this about strengthening your grip?
>
> APT Pro Wrist Straps makes wrist wraps with
> hooks that would make your grip larger.
> http://www.prowriststraps.com/inc/pdetail?v=1&pid=28758
If you don't like the fact that these are attached to wrist
straps,
you could make a couple of 'U' shaped metal hooks that fit over
the bar. Maybe 4 inches wide. Hook the U over the bar and
then wrap your hand around it.
>
>
>
> locker
>
>>
>> Does anyone sell slip-on grips already made? I'm thinking of
a
>> piece of hollow tubing of some very dense foam or hard
rubber,
>> with a lengthwise slit to allow it to be put on and removed.
>>
>> Any ideas?
>>
>> Mr. Wimpy >> Stay informed about: Fat Bar -- how to make grips? |
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Since: Jan 08, 2005 Posts: 2032
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(Msg. 4) Posted: Mon Oct 03, 2005 1:26 pm
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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"Mr. Wimpy" <wimpy RemoveThis @righthere.com> wrote in message
news:aa62k195se3jp76bsqpq682h6fvv76tbb3@4ax.com...
>
> My gym doesn't have any fat bars (about a 2" grip) and I'd like to
> make a slip-on set of grips for the bars I'm forced to work with,
> including the rack, dumbbells, etc.
>
> Does anyone sell slip-on grips already made? I'm thinking of a piece
> of hollow tubing of some very dense foam or hard rubber, with a
> lengthwise slit to allow it to be put on and removed.
>
> Any ideas?
Ask here:
http://b4.ezboard.com/btheironworks
or here:
http://forum.dragondoor.com?kbid=1022
I've seen message in both places talking about this sort of thing,
especially the first one, a board run by former mfw regular Bryce Lane.
I think you're thinking about it in the right way, but I'm not sure how
easy it will be to make something removable. You might do better just
bringing in thick-handled dumbbells and living without it for the bar.
Here's a link for some 2" dumbbells:
http://www.brutestrength.com/store/cart.php?target=product&product_id=...50&cate
$35 and that includes shipping.
Hope the links are of some help.
-S-
http://www.kbnj.com >> Stay informed about: Fat Bar -- how to make grips? |
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Since: Jul 13, 2005 Posts: 138
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(Msg. 5) Posted: Mon Oct 03, 2005 2:15 pm
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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"Mr. Wimpy" <wimpy RemoveThis @righthere.com> wrote in message
news:aa62k195se3jp76bsqpq682h6fvv76tbb3@4ax.com...
>
> My gym doesn't have any fat bars (about a 2" grip) and I'd like to
> make a slip-on set of grips for the bars I'm forced to work with,
> including the rack, dumbbells, etc.
>
> Does anyone sell slip-on grips already made? I'm thinking of a piece
> of hollow tubing of some very dense foam or hard rubber, with a
> lengthwise slit to allow it to be put on and removed.
>
One common source of bar padding that is dense and comes with a slit already
in it is pipe insulation sold at all home improvement centers. It isusually
grey in color and closed cell. Which means it will break down if you use
them bery much. But they are cheap. I have even seen them layered and taped
together with duct tape. >> Stay informed about: Fat Bar -- how to make grips? |
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Since: Sep 07, 2005 Posts: 88
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(Msg. 6) Posted: Mon Oct 03, 2005 3:41 pm
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Mr. Wimpy wrote:
> My gym doesn't have any fat bars (about a 2" grip) and I'd like to
> make a slip-on set of grips for the bars I'm forced to work with,
> including the rack, dumbbells, etc.
>
> Does anyone sell slip-on grips already made? I'm thinking of a piece
> of hollow tubing of some very dense foam or hard rubber, with a
> lengthwise slit to allow it to be put on and removed.
>
> Any ideas?
>
> Mr. Wimpy
They sell squat bar pads at sporting goods stores; cut one in half? >> Stay informed about: Fat Bar -- how to make grips? |
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Since: Jan 21, 2005 Posts: 248
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(Msg. 7) Posted: Tue Oct 04, 2005 4:21 am
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Since: Oct 04, 2005 Posts: 2
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(Msg. 8) Posted: Tue Oct 04, 2005 9:52 am
Post subject: Re: Fat Bar -- how to make grips? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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On Tue, 04 Oct 2005 01:21:53 GMT, damifino DeleteThis @oldman.org wrote:
>On Mon, 03 Oct 2005 07:46:16 -0400, Mr. Wimpy <wimpy DeleteThis @righthere.com>
>wrote:
>
>>
>>My gym doesn't have any fat bars (about a 2" grip) and I'd like to
>>make a slip-on set of grips for the bars I'm forced to work with,
>>including the rack, dumbbells, etc.
>>
>>Does anyone sell slip-on grips already made? I'm thinking of a piece
>>of hollow tubing of some very dense foam or hard rubber, with a
>>lengthwise slit to allow it to be put on and removed.
>>
>>Any ideas?
>>
>>Mr. Wimpy
>
>
>http://www.atomicathletic.com/store/ProductInfo.aspx?productid=SUT001
>http://www.wholesalesupplementstore.com/americasvitaminstore/progryp-grips.html
>http://www.roebigrip.com/
>http://www.qfac.com/gear/ezgrips.html
Man, what a selection, and of such different types. A big thank you
for this.
Mr. Wimpy
> >> Stay informed about: Fat Bar -- how to make grips? |
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