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Re:Exercise? But I hate exercise!

  
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Roland_logan




Joined: Aug 21, 2008
Posts: 2



(Msg. 1) Posted: Thu Aug 21, 2008 4:56 am
Post subject: Re:Exercise? But I hate exercise!
Exercise is a good practice. you want to say that you want to exercise but you are not ready to do exercise. so my suggestion that you must start exercise little time . day by day increase your time and daily minimum 1 or 1and 1/2 hour do exercise and take advise good trainer.



thanks.

http://www.no2max.com/

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jaxter




Joined: Oct 13, 2010
Posts: 5



(Msg. 2) Posted: Fri Oct 15, 2010 9:49 am
Post subject: Re:Exercise? But I hate exercise! [Login to view extended thread Info.]
Doesn’t matter you love or hate to do exercise but if you want to look fit and avoid many physical diseases then you should do 30 min to 1 hour physical work regularly.

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