Exercise Info during Pregnancy

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Exercise Info during Pregnancy

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Tenk

External

Since: Nov 06, 2006
Posts: 2

(Msg. 1) Posted: Wed Dec 06, 2006 10:08 am
Post subject: Exercise Info during Pregnancy
Archived from groups: misc>fitness>aerobic (more info?)

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>> Stay informed about: Exercise Info during Pregnancy

galonthego

Joined: Apr 19, 2007
Posts: 4

(Msg. 2) Posted: Thu Apr 19, 2007 2:15 pm
Post subject:

swimming is a great way to exercise while pregnant.

>> Stay informed about: Exercise Info during Pregnancy

Alex

Joined: Apr 27, 2007
Posts: 4

(Msg. 3) Posted: Fri Apr 27, 2007 11:02 am Post subject:

Hi I think the answer here is to take care and listen to your body. Don't start any brand new activity if it is at all strenuous. If you have been running, say, then carry on but take it steady. Leave out the speed sessions. Taper off as you get heavier and more ungainly. Alex >> Stay informed about: Exercise Info during Pregnancy

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