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walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..

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loose weight - is the anything that can help me loosing weight other than walking ??

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Good website for physical fitness - Deals with weights, diet and mental fitness.

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tyo

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Since: Oct 10, 2006
Posts: 1

(Msg. 1) Posted: Tue Oct 10, 2006 9:31 am Post subject: Diet + Weight Loss Secrets Archived from groups: misc>fitness>walking (more info?)

Are you miserable with how you look and feel? Have you tried diet after diet and failed? Have you given up on losing weight? You are not alone. Every year millions of people take a trip on the diet and weight loss roller coaster and they spend billions of dollars on every fad diet available in an attempt to lose weight. If you want get more information, please click here: http://speed-diet.blogspot.com http://diabetes-clinic.blogspot.com http://best-healthy-food.blogspot.com http://vegetarian-guidance.blogspot.com >> Stay informed about: Diet + Weight Loss Secrets

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