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walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..

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Good website for physical fitness - Deals with weights, diet and mental fitness.

loose weight - is the anything that can help me loosing weight other than walking ??

Lose weight quickly with omega 3 - Omega 3 are known to reduce and bad levels in the body and they also assist in quick weight loss. Check out Natural to find out more about these and many other natural..
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umlvacnullip

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Since: Feb 19, 2006
Posts: 4



(Msg. 1) Posted: Sun Feb 19, 2006 3:37 pm
Post subject: Diet & Weight Loss Secrets of Bodybuilders and Fitness Models
Archived from groups: misc>fitness>walking (more info?)

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