Welcome to TheFitnessForum.net!
FAQFAQ   SearchSearch      ProfileProfile    Private MessagesPrivate Messages   Log in/Register/PasswordLog in/Register/Password

Diet Resources

  
   Fitness Forums (Home) -> Weight Training & Fat Loss RSS
Next:  Weight Training & Fat Loss: fat burners  
Author Message
Shute

External


Since: Sep 30, 2006
Posts: 548



(Msg. 1) Posted: Mon Feb 19, 2007 6:33 pm
Post subject: Diet Resources
Imported from groups: misc>fitness>weights (more info?)
This message is not archived

 >> Stay informed about: Diet Resources 
Back to top
Login to vote
sam

External


Since: Feb 19, 2007
Posts: 1



(Msg. 2) Posted: Mon Feb 19, 2007 8:01 pm
Post subject: Re: Diet Resources [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
On Feb 19, 8:15 pm, d wells wrote:
> On Mon, 19 Feb 2007 18:33:49 -0500, Shute <S....RemoveThis@nowhere.com> wrote:
> >Anyone recommend any online resources or books for dieting? I am at
> >first looking for something to help count up my carbs, protein, and
> >overall calories. Then hopefully from there a plan to trim some
> >stuff out of my diet or replace it with better food. I know there are
> >a million things out there but I am not looking for extreme or fad
> >diet plans. I am looking for changes I can stick with over the long
> >term.
>
> Some people at work use Fitday ...www.fitday.com

I have been using www.sparkpeople.com it is free and very good also.

 >> Stay informed about: Diet Resources 
Back to top
Login to vote
d wells

External


Since: Oct 16, 2006
Posts: 26



(Msg. 3) Posted: Mon Feb 19, 2007 10:15 pm
Post subject: Re: Diet Resources [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
On Mon, 19 Feb 2007 18:33:49 -0500, Shute <Shute.DeleteThis@nowhere.com> wrote:

>Anyone recommend any online resources or books for dieting? I am at
>first looking for something to help count up my carbs, protein, and
>overall calories. Then hopefully from there a plan to trim some
>stuff out of my diet or replace it with better food. I know there are
>a million things out there but I am not looking for extreme or fad
>diet plans. I am looking for changes I can stick with over the long
>term.
Some people at work use Fitday ... www.fitday.com
 >> Stay informed about: Diet Resources 
Back to top
Login to vote
Bully

External


Since: Mar 12, 2007
Posts: 62



(Msg. 4) Posted: Tue Feb 20, 2007 8:14 am
Post subject: Re: Diet Resources [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
In news:6kckt2963mn6k6qg29q5v9p2m2pnkls5b4@4ax.com,
Shute <Shute.TakeThisOut@nowhere.com> typed:
> Anyone recommend any online resources or books for dieting? I am at
> first looking for something to help count up my carbs, protein, and
> overall calories.

Are you familiar with Excel? It's a Microsoft Office spreadsheet
application. You can get the information from food labels & enter it into a
spreadsheet in Excel. From there, 30 minutes of reading through the help
section should get you the knowledge you need to manipulate the data as
required and add some simple formulae as required.

> Then hopefully from there a plan to trim some
> stuff out of my diet or replace it with better food. I know there are
> a million things out there but I am not looking for extreme or fad
> diet plans. I am looking for changes I can stick with over the long
> term.



--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill
 >> Stay informed about: Diet Resources 
Back to top
Login to vote
Shute

External


Since: Sep 30, 2006
Posts: 548



(Msg. 5) Posted: Tue Feb 20, 2007 4:50 pm
Post subject: Re: Diet Resources [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)
This message is not archived
 >> Stay informed about: Diet Resources 
Back to top
Login to vote
Shute

External


Since: Sep 30, 2006
Posts: 548



(Msg. 6) Posted: Tue Feb 20, 2007 5:04 pm
Post subject: Re: Diet Resources [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)
This message is not archived
 >> Stay informed about: Diet Resources 
Back to top
Login to vote
ATP*

External


Since: Jan 31, 2006
Posts: 249



(Msg. 7) Posted: Tue Feb 20, 2007 9:55 pm
Post subject: Re: Diet Resources [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
"Shute" <Shute.RemoveThis@nowhere.com> wrote in message
news:6kckt2963mn6k6qg29q5v9p2m2pnkls5b4@4ax.com...
> Anyone recommend any online resources or books for dieting? I am at
> first looking for something to help count up my carbs, protein, and
> overall calories. Then hopefully from there a plan to trim some
> stuff out of my diet or replace it with better food. I know there are
> a million things out there but I am not looking for extreme or fad
> diet plans. I am looking for changes I can stick with over the long
> term.

www.bodyrecomposition.com
 >> Stay informed about: Diet Resources 
Back to top
Login to vote
Display posts from previous:   
   Fitness Forums (Home) -> Weight Training & Fat Loss All times are: Pacific Time (US & Canada) (change)
Page 1 of 1

 
 You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum



[ Contact us | Terms of Service/Privacy Policy ]