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Related Topics:
| Need Help Tweaking My Fat Loss Program - I've recently begun training again after about a five year layoff, due to work, family, and other assorted bullshit excuses. Anyhow, I gained about 40lbs. while I was off and have focused my main goal as being to lose bodyfat while the..
300 diet? - hey any1 know the diet the dudes were on when they were doing their training for this movie? did it involve steroids and th e like? Cheers
Diet Resources - Anyone recommend any online resources or books for dieting? I am at first looking for something to help count up my carbs, protein, and overall calories. Then hopefully from there a plan to trim some stuff out of my diet or replace it with better..
Shield Diet? - How many free donuts did Vic Mackey have to scarf down to get in that shape? He was never lean, but now he looks like a Mr. Clean head on a Pillsbury Dough-Boy body. For the kind of money these guys are making, a little might be in order.
which diet works best? - i do about an hour of either cardio or wieghts training most days. my goal is to strip about 4 kilos of fat in 4 months. i find myself torn between the diets or either "low (ie cut out white foods) or low fat(ie high carb, high protien diet)... ..
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