recommend a protein powder - price isn't a huge concern, I'd just like something that tastes good and is easy to mix
The Achilles heel of John "Whiny Bitch"Williams! - Following the latest ultimatum made to me by the psychotic John Williams, I am now in something of a quandary. Every nerve and sinew about my being, urges me to post and in great volume, about the subject which he is..
glycogen storage - How many grams of can be stored as glycogen in the muscle and liver? I tried searching for a max amount in grams and came up with one figure, ~600 grams. I'm sure it probably also varies from person to person. An endurance athlete
hey curt! - what's up, man? you readin' anything i'm catching up on some chomsky and zinn i had meant to now that i have plenty of free time, i can. oh, and my gave birth to our beautiful baby girl on election day. ps--are..
what do you try to eat before you work out? - do you try and eat anything specific before a workout, and at a specific amount of time before? I've been reading that a protein shake after a workout mixed with some carbs is a good idea.
All times are: Pacific Time (US & Canada) (change)
Page 1 of 1
You can post new topics in this forum You can reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
FAQ
Search
Profile
Private Messages
Log in
