Cardio step aerobics DVDs?

Any good recommendations for DVDs for cardio step-aerobic workouts?
I'm male and lift weights so I'm not looking for "firming" or anything
else: it's just that I have a step but have no idea how to use it to
get my heart pumping!

Thanks

John

In article <vnslcy57wx.fsf.DeleteThis@kenny.ex.ac.uk>, John Rowe
<rowe.DeleteThis@excc.ex.ac.uk> wrote:

> Any good recommendations for DVDs for cardio step-aerobic workouts?
> I'm male and lift weights so I'm not looking for "firming" or anything
> else: it's just that I have a step but have no idea how to use it to
> get my heart pumping!

Check out Collage Video, www.collagevideo.com. They not only have just
about every exercise video known to man, they do a fantastic job of
categorizing, quantifying, rating and describing each so you can get a
decent idea of what to expect if you do buy a particular video.

Disclaimer: I have absolutely no connection to the company other than
as a satisfied customer.

--
Denise denise dot howard at comcast dot net
ACE and AFAA certified fitness instructor
AFAA step and kickboxing certified