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External
Since: Jan 02, 2007
Posts: 35
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(Msg. 31) Posted: Sun Jan 07, 2007 12:18 pm
Post subject: Re: Bulking diet in five words or less? [Login to view extended thread Info.]
Archived from groups: misc>fitness>weights (more info?)
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"Shute" <Shute.RemoveThis@nowhere.com> schreef:
>>320 ripped would be nice. But i am realistic, and thats not gonna happen.
>>320 bloated is more realistic, after which i will lose weight until i am
>>280. Still with BF in the low double digits.
> How tall are you? If your not competing than most people are not
> going to notice much difference between huge and really huge.
6 feet.
But i dont lift for others ;-O
No really, i dont care if others see me as huge or really huge. I really
dont care about their opinion.
>>Its almost impossible to maintain a 270-280 body with a diet that is
>>dominant in fiber, like lots of fruits and vegetables.
>>I am convinced my diet/lifestyle is stll a lot better than that of the
>>avarage Joe.
> I am sure that is a big limiting factor for myself. I won't ever have
> a diet to maintain a massive build. On the other hand I still find it
> odd these guys that lose 30 pounds in two years. Maybe my body
> composition isn't so bad.
Worst thing you can do is diet so hard you lose LBM.
--
Pete, The New & Improved Version
"Take your own advice: killfile. I took your advice on that subject BTW.
Your turn dude" -- Will Brink
"Problem is, I still see his/their posts 'cause
you respond to them, and that throws the balance of the universe of" -- Will
Brink |
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External
Since: Sep 30, 2006
Posts: 548
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(Msg. 32) Posted: Sun Jan 07, 2007 12:36 pm
Post subject: Re: Bulking diet in five words or less? [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)
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External
Since: Oct 04, 2006
Posts: 514
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(Msg. 33) Posted: Sun Jan 07, 2007 6:29 pm
Post subject: Re: Bulking diet in five words or less? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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Shute wrote:
> On Sun, 7 Jan 2007 07:58:39 -0000, "Bully" <bully1.DeleteThis@proteinbars.co.ok>
> wrote:
>
>> Shute wrote:
>>
>> [...]
>>
>> How big do YOU want to get Shute?
>
> Obviously not as big as Pete. Maybe a couple more inches to the arms
I thought you wanted to be able to squat, bench and deadlift more than JMW &
I?
> but I don't expect to get much bigger than that.
Why not?
> My focus is just as
> heavy on proportion, strength, and overall shape.
>
> Any references out there on how big a natural bodybuilder can get?
Depends on genetics.
> Preferably by height and weight. If I knew how big it was possible
> for me to get without steroids I would have a better idea.
--
Bully
Protein bars: http://www.proteinbars.co.uk
"Be who you are and say what you feel, because those who mind don't
matter, and those who matter don't mind." - Dr. Seuss >> Stay informed about: Bulking diet in five words or less? |
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External
Since: Sep 30, 2006
Posts: 548
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(Msg. 34) Posted: Sun Jan 07, 2007 9:47 pm
Post subject: Re: Bulking diet in five words or less? [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)
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External
Since: Jan 12, 2007
Posts: 60
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(Msg. 35) Posted: Mon Jan 08, 2007 7:28 am
Post subject: Re: Bulking diet in five words or less? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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Shute wrote:
> On Sun, 7 Jan 2007 18:29:43 -0000, "Bully" <bully1.DeleteThis@proteinbars.co.ok>
> wrote:
>
>> Shute wrote:
>>> On Sun, 7 Jan 2007 07:58:39 -0000, "Bully"
>>> <bully1.DeleteThis@proteinbars.co.ok> wrote:
>>>
>>>> Shute wrote:
>>>>
>>>> [...]
>>>>
>>>> How big do YOU want to get Shute?
>>>
>>> Obviously not as big as Pete. Maybe a couple more inches to the
>>> arms
>>
>> I thought you wanted to be able to squat, bench and deadlift more
>> than JMW & I?
>
> Why how big are you guys? You can't be as big as Pete.
That's not the point. Didn't you state you wanted to be able to lift more
than JMW & I? That is the point!
> When I weighed 135 lbs I could bench press 250. Right now I weigh 175 lbs
> and I can bench maybe 220. I know I can squeeze a lot more strength
> out of my existing muscle without getting any bigger. I am on a
> strength program right now which will hopefully do just that.
>
>>> but I don't expect to get much bigger than that.
>>
>> Why not?
>
> I figure there is a limit to how big I can get without steroids. I am
> at an intermediate level of training right now
Says who?
> so things are still
> pretty rosy. I am sure things will slow down quite a bit once I move
> into an advanced range. That could be a year down the road or 5
> years. I don't really know.
--
Bully
Protein bars: http://www.proteinbars.co.uk
"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill >> Stay informed about: Bulking diet in five words or less? |
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