Bench Press, Feet on Bench?

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Bench Press, Feet on Bench?

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Next: Weight Lifting Exercises: Bench press problems

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user

External

Since: Jun 14, 2005
Posts: 30

(Msg. 1) Posted: Tue Jun 14, 2005 2:59 pm
Post subject: Bench Press, Feet on Bench?
Archived from groups: misc>fitness>weights (more info?)

What is the correct way? Feet on floor or the bench!!!????

>> Stay informed about: Bench Press, Feet on Bench?

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Larry Hodges

External

Since: Feb 07, 2005
Posts: 976

(Msg. 2) Posted: Tue Jun 14, 2005 3:17 pm Post subject: Re: Bench Press, Feet on Bench? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

455 wrote: > What is the correct way? Feet on floor or the bench!!!???? On the floor. It's ok to arch your low back, but keep your butt on the bench. -- -Larry >> Stay informed about: Bench Press, Feet on Bench?

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Jay

External

Since: Mar 16, 2005
Posts: 79

(Msg. 3) Posted: Tue Jun 14, 2005 8:53 pm Post subject: Re: Bench Press, Feet on Bench? [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"455" <anonymous.RemoveThis@hotmail.com> wrote in message news:3h8d7sFg04uuU1@individual.net... > What is the correct way? Feet on floor or the bench!!!???? > floor. be stable. Unless you want to do the sternum rebound arching method, get it up at any cost. >> Stay informed about: Bench Press, Feet on Bench?

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