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External
Since: Apr 30, 2005
Posts: 60
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(Msg. 16) Posted: Mon Apr 25, 2005 6:43 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: misc>fitness>weights (more info?)
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External
Since: Apr 30, 2005
Posts: 60
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(Msg. 17) Posted: Mon Apr 25, 2005 6:44 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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Since: Oct 10, 2005
Posts: 73
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(Msg. 18) Posted: Mon Apr 25, 2005 7:36 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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Since: Apr 25, 2005
Posts: 9
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(Msg. 19) Posted: Mon Apr 25, 2005 7:36 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Art S" <thedabbler02.DeleteThis@earthlink.net> wrote in message news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
[snip]
> I think she had more fun with
> http://www.fitnesslynn.com/quad4.htm
Firstly, am I the only one to note that her feet tend to spread apart
from the start position to the mid-point position?
Secondly, there seems to be a slight twist in the lower back at the
bottom of the squat (the 'finish' position??) possibly indicitive of a
right knee weakness?
And finially, if this is the finish of the squat I think I might have
the NZ record in my sights!!
--
Adam PR Taylor
http://www.nelliedog.co.nz >> Stay informed about: Barbell Bent Over Row Form: Does This Look Right? |
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Since: Jan 24, 2005
Posts: 1423
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(Msg. 20) Posted: Mon Apr 25, 2005 10:10 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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Since: Jan 08, 2005
Posts: 2032
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(Msg. 21) Posted: Mon Apr 25, 2005 12:50 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Art S" <thedabbler02.DeleteThis@earthlink.net> wrote in message
news:wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net...
>
> "Steve Freides" <steve.DeleteThis@fridayscomputer.com> wrote in message
> news:3d3142F6rahq2U1@individual.net...
>> "Slambram" <slambram.DeleteThis@slambram.com> wrote in message
>> news:9c2m61ljaf8mh09nk39photl6idbn2i0u1@4ax.com...
>> > http://www.fitnesslynn.com/back1.htm
>> >
>> > I'm having a hard time feeling my lats lately, so i went online to
>> > double-check my form and ran across this. Is this a different
>> > technique or something? What i was really looking for is that site
>> > that has really nice animated .gifs of every movement?
>> >
>> > BTW, what is she wearing anyways?
>>
>> This is my favorite picture so far:
>>
>> http://www.fitnesslynn.com/ab2.htm
>
> I think she had more fun with
> http://www.fitnesslynn.com/quad4.htm
But I had more fun looking at the other one. 
-S-
http://www.kbnj.com
> Art
>
> >> Stay informed about: Barbell Bent Over Row Form: Does This Look Right? |
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Since: Oct 10, 2005
Posts: 73
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(Msg. 22) Posted: Mon Apr 25, 2005 7:04 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Adam PR Taylor" <adamprtaylor.DeleteThis@hotmail.com> wrote in message
news:8c6c330b.0504250125.52bb1e3f@posting.google.com...
> "Art S" <thedabbler02.DeleteThis@earthlink.net> wrote in message
news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
> [snip]
> > I think she had more fun with
> > http://www.fitnesslynn.com/quad4.htm
>
> Secondly, there seems to be a slight twist in the lower back at the
> bottom of the squat (the 'finish' position??) possibly indicitive of a
> right knee weakness?
>
Um. She's using a S**** M******. If she doesn't start in a "balanced"
postion, she will be forced off-center at the bottom.
Art >> Stay informed about: Barbell Bent Over Row Form: Does This Look Right? |
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Since: Apr 25, 2005
Posts: 9
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(Msg. 23) Posted: Mon Apr 25, 2005 7:04 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Art S" <thedabbler02.TakeThisOut@earthlink.net> wrote in message news:<Gy8be.13906$go4.12662@newsread2.news.atl.earthlink.net>...
> "Adam PR Taylor" <adamprtaylor.TakeThisOut@hotmail.com> wrote in message
> news:8c6c330b.0504250125.52bb1e3f@posting.google.com...
> > "Art S" <thedabbler02.TakeThisOut@earthlink.net> wrote in message
> news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
> > [snip]
> > > I think she had more fun with
> > > http://www.fitnesslynn.com/quad4.htm
> >
> > Secondly, there seems to be a slight twist in the lower back at the
> > bottom of the squat (the 'finish' position??) possibly indicitive of a
> > right knee weakness?
>
> Um. She's using a S**** M******. If she doesn't start in a "balanced"
> postion, she will be forced off-center at the bottom.
I accept that and was aware of it, and that the guides for the
contraption-that-shall-not-be-named are clearly visiable in the photo.
I had another look at the photos, because I was curious about the foot
alighnment relative to the bar. In the first they seem ok, but in the
second and third it appears that the right foot is a fraction forward
of the rear, and that this could/would result in the 'twist' I saw
when using a contraption-that-shall-not-be-named.
Yet another reason not to use the 'towel-rack' for anything else?
--
Adam PR Taylor
http://www.nelliedog.co.nz >> Stay informed about: Barbell Bent Over Row Form: Does This Look Right? |
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External
Since: Apr 25, 2005
Posts: 9
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(Msg. 24) Posted: Mon Apr 25, 2005 7:04 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Art S" <thedabbler02 DeleteThis @earthlink.net> wrote in message news:<Gy8be.13906$go4.12662@newsread2.news.atl.earthlink.net>...
> "Adam PR Taylor" <adamprtaylor DeleteThis @hotmail.com> wrote in message
> news:8c6c330b.0504250125.52bb1e3f@posting.google.com...
> > "Art S" <thedabbler02 DeleteThis @earthlink.net> wrote in message
> news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
> > [snip]
> > > I think she had more fun with
> > > http://www.fitnesslynn.com/quad4.htm
> >
> > Secondly, there seems to be a slight twist in the lower back at the
> > bottom of the squat (the 'finish' position??) possibly indicitive of a
> > right knee weakness?
>
> Um. She's using a S**** M******. If she doesn't start in a "balanced"
> postion, she will be forced off-center at the bottom.
I accept that and was aware of it, and that the guides for the
contraption-that-shall-not-be-named are clearly visiable in the photo.
I had another look at the photos, because I was curious about the foot
alighnment relative to the bar. In the first they seem ok, but in the
second and third it appears that the right foot is a fraction forward
of the rear, and that this could/would result in the 'twist' I saw
when using a contraption-that-shall-not-be-named.
Yet another reason not to use the 'towel-rack' for anything else?
--
Adam PR Taylor
http://www.nelliedog.co.nz >> Stay informed about: Barbell Bent Over Row Form: Does This Look Right? |
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Since: Feb 23, 2005
Posts: 380
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(Msg. 25) Posted: Thu Apr 28, 2005 7:36 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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External
Since: Jan 02, 2006
Posts: 59
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(Msg. 26) Posted: Thu Apr 28, 2005 7:57 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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External
Since: Feb 23, 2005
Posts: 1479
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(Msg. 27) Posted: Thu Apr 28, 2005 9:15 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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