(Msg. 1) Posted: Sat Jul 22, 2006 7:20 pm
Post subject: Advice on fitness - weight loss - weight gain - aerobic Archived from groups: misc>fitness>walking, others (more info?)
walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..
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walking weight loss success stories - Walking is definitely the best way to lose weight - there are a lot of success stories about this on http://www.weightcircles.com. Also a product directory and really nice community.
Can anyone suggest any proven ways for weight loss????? - Hi everyone, I have been really obsessed with my weight problem. I am a 33 year old female and have gained 90lbs which makes the count to 210. I recently took out some of my summer clothes and they don’t fit me anymore!!! This is a real tragedy for me...
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