Question about Abs.

On 11 Jan 2006 22:53:40 -0800, brandt.p.RemoveThis@gmail.com wrote:

>Is it true that your abs are the only muscles that you can work out
>everyday without resting 1 day between workouts? Do the ab muscles heal
>faster than others and if so, why is that? Is it bad to work out your
>abs 6 days a week?

The abs are just as any other muscle in the body, and should be
exercised accordingly.

HTH
 >> Stay informed about: Question about Abs. 

"TBR" <TBR.DeleteThis@hs.com> wrote in message
news:olics156ku67v4obsg2702196hip7e28s1@4ax.com...
> On 11 Jan 2006 22:53:40 -0800, brandt.p.DeleteThis@gmail.com wrote:
>
>>Is it true that your abs are the only muscles that you can work out
>>everyday without resting 1 day between workouts? Do the ab muscles heal
>>faster than others and if so, why is that? Is it bad to work out your
>>abs 6 days a week?
>
> The reasoning behind that is that to make your abs smaller, you work
> them to exhaustion everyday.

Jesus, and you say people on here know nothing. I don't even do abs hardly,
I let the other work outs work them... and I've got a great six pack. Abs
are made (wait for it) in the kitchen. If you're fat, doing ab work won't
show any results. It's not bad to do them, but some body builders don't even
bother and let compound work outs such as squats and dead lifts build them
up, and don't focus on them. I wouldn't do them every day, that's retarded.
 >> Stay informed about: Question about Abs. 

"Steve McDevitt" <maktos4.TakeThisOut@insightbb.com> wrote in message
news:n_txf.692109$x96.156738@attbi_s72...
> "TBR" <TBR.TakeThisOut@hs.com> wrote in message
> news:olics156ku67v4obsg2702196hip7e28s1@4ax.com...
> > On 11 Jan 2006 22:53:40 -0800, brandt.p.TakeThisOut@gmail.com wrote:
> >
> >>Is it true that your abs are the only muscles that you can work out
> >>everyday without resting 1 day between workouts? Do the ab muscles heal
> >>faster than others and if so, why is that? Is it bad to work out your
> >>abs 6 days a week?
> >
> > The reasoning behind that is that to make your abs smaller, you work
> > them to exhaustion everyday.
>
> Jesus, and you say people on here know nothing. I don't even do abs
hardly,
> I let the other work outs work them... and I've got a great six pack. Abs
> are made (wait for it) in the kitchen. If you're fat, doing ab work won't
> show any results. It's not bad to do them, but some body builders don't
even
> bother and let compound work outs such as squats and dead lifts build them
> up, and don't focus on them. I wouldn't do them every day, that's
retarded.

He's a troll. 'Nuf said.
 >> Stay informed about: Question about Abs. 

"John" <y_tu_momma_tambien.RemoveThis@hotmail.com> wrote:
>"Steve McDevitt" <maktos4.RemoveThis@insightbb.com> wrote:
>> "TBR" <TBR.RemoveThis@hs.com> wrote:
>> > brandt.p.RemoveThis@gmail.com wrote:
>> >
>> >>Is it true that your abs are the only muscles that you can work out
>> >>everyday without resting 1 day between workouts? Do the ab muscles heal
>> >>faster than others and if so, why is that? Is it bad to work out your
>> >>abs 6 days a week?
>> >
>> > The reasoning behind that is that to make your abs smaller, you work
>> > them to exhaustion everyday.
>>
>> Jesus, and you say people on here know nothing. I don't even do abs
>> hardly,
>> I let the other work outs work them... and I've got a great six pack. Abs
>> are made (wait for it) in the kitchen. If you're fat, doing ab work won't
>> show any results. It's not bad to do them, but some body builders don't
>> even
>> bother and let compound work outs such as squats and dead lifts build them
>> up, and don't focus on them. I wouldn't do them every day, that's
>> retarded.
>
>He's a troll. 'Nuf said.

Aye. TBR = Bill Davidson.

Is it time to repost the FAQ?
 >> Stay informed about: Question about Abs. 

<brandt.p.RemoveThis@gmail.com> wrote in message
news:1137048820.244031.190690@f14g2000cwb.googlegroups.com...
> Is it true that your abs are the only muscles that you can work out
> everyday without resting 1 day between workouts? Do the ab muscles heal
> faster than others and if so, why is that? Is it bad to work out your
> abs 6 days a week?

You should still rest them. Google Type I and Type II muscle fibers.
 >> Stay informed about: Question about Abs. 

On Thu, 12 Jan 2006 16:29:01 GMT, "John"
<y_tu_momma_tambien RemoveThis @hotmail.com> wrote:

> I don't even do abs
>hardly,

Here's where a true idiot exposes himself. I guess those weights he
lifts don't do abs...hardly, either.
 >> Stay informed about: Question about Abs. 

On Thu, 12 Jan 2006 13:43:22 -0500, JMW <jmw.DeleteThis@event.horizon> wrote:

>"John" <y_tu_momma_tambien.DeleteThis@hotmail.com> wrote:
>>"Steve McDevitt" <maktos4.DeleteThis@insightbb.com> wrote:
>>> "TBR" <TBR.DeleteThis@hs.com> wrote:
>>> > brandt.p.DeleteThis@gmail.com wrote:
>>> >
>>> >>Is it true that your abs are the only muscles that you can work out
>>> >>everyday without resting 1 day between workouts? Do the ab muscles heal
>>> >>faster than others and if so, why is that? Is it bad to work out your
>>> >>abs 6 days a week?
>>> >
>>> > The reasoning behind that is that to make your abs smaller, you work
>>> > them to exhaustion everyday.
>>>
>>> Jesus, and you say people on here know nothing. I don't even do abs
>>> hardly,
>>> I let the other work outs work them... and I've got a great six pack. Abs
>>> are made (wait for it) in the kitchen. If you're fat, doing ab work won't
>>> show any results. It's not bad to do them, but some body builders don't
>>> even
>>> bother and let compound work outs such as squats and dead lifts build them
>>> up, and don't focus on them. I wouldn't do them every day, that's
>>> retarded.
>>
>>He's a troll. 'Nuf said.
>
>Aye. TBR = Bill Davidson.
>
>Is it time to repost the FAQ?

Oh please "Trollmeister", may I do it, please "Trollmeister" - pretty
please... ;o)

See:
http://www.fitnwell.net/mfw_troll_filter_faq.htm
 >> Stay informed about: Question about Abs. 

J M What-are-you-DEAF? <jmw.TakeThisOut@event.horizon> wrote:

>Is it time to repost the FAQ?

Dear Jay Em Duuuuh-booya,

Even your so-called friends don't pay attention to your little faq.
Case in point, what'shisface who - when I posted from my gmail account
- was somehow ~*AMAZED*~ that I had, what was it, "crawled out of his
bozo bin"?

Idiot.

Funny, though, you've got (or had) my gmail address posted in your
faq. Anyway, why don't you include it in your .Sig, dipshit.

Oh, yeah, this is me being accurate. That's not to be confused with
indignant, was it?

--
Curt
http://curtjames.com/
 >> Stay informed about: Question about Abs. 

C'mon, there ARE no troll filters, these guys hang on my every word.
In the last week alone 4 people who alledgedy have me killfiled,
replied to me, Williams included. One now says I'm killfiled, but he's
writing complaints on all my posts. Then we have Hanscum who has me
killfiled, but says he has every post I ever made.
Psychics or psychos? You be the judge.

You rOOl sir! keep giving em what they want- Curt loves it up the Gary
 >> Stay informed about: Question about Abs. 

"JRH" <john DeleteThis @wed.com> wrote in message
news:3d9ds1hpokurs8qpgf33i7vhevui92e5pq@4ax.com...
> On Thu, 12 Jan 2006 13:43:22 -0500, JMW <jmw DeleteThis @event.horizon> wrote:
>
>>"John" <y_tu_momma_tambien DeleteThis @hotmail.com> wrote:
>>>"Steve McDevitt" <maktos4 DeleteThis @insightbb.com> wrote:
>>>> "TBR" <TBR DeleteThis @hs.com> wrote:
>>>> > brandt.p DeleteThis @gmail.com wrote:
>>>> >
>>>> >>Is it true that your abs are the only muscles that you can work out
>>>> >>everyday without resting 1 day between workouts? Do the ab muscles
>>>> >>heal
>>>> >>faster than others and if so, why is that? Is it bad to work out your
>>>> >>abs 6 days a week?
>>>> >
>>>> > The reasoning behind that is that to make your abs smaller, you work
>>>> > them to exhaustion everyday.
>>>>
>>>> Jesus, and you say people on here know nothing. I don't even do abs
>>>> hardly,
>>>> I let the other work outs work them... and I've got a great six pack.
>>>> Abs
>>>> are made (wait for it) in the kitchen. If you're fat, doing ab work
>>>> won't
>>>> show any results. It's not bad to do them, but some body builders don't
>>>> even
>>>> bother and let compound work outs such as squats and dead lifts build
>>>> them
>>>> up, and don't focus on them. I wouldn't do them every day, that's
>>>> retarded.
>>>
>>>He's a troll. 'Nuf said.
>>
>>Aye. TBR = Bill Davidson.
>>
>>Is it time to repost the FAQ?
>
> Oh please "Trollmeister", may I do it, please "Trollmeister" - pretty
> please... ;o)
>
> See:
> http://www.fitnwell.net/mfw_troll_filter_faq.htm

The irony is that TBR is on the money with his comments above
 >> Stay informed about: Question about Abs. 

On Fri, 13 Jan 2006 05:24:22 +1000, "David" <forgotwhy DeleteThis @yahoo.com.au>
wrote:

>
>"JRH" <john DeleteThis @wed.com> wrote in message
>news:3d9ds1hpokurs8qpgf33i7vhevui92e5pq@4ax.com...
>> On Thu, 12 Jan 2006 13:43:22 -0500, JMW <jmw DeleteThis @event.horizon> wrote:
>>
>>>"John" <y_tu_momma_tambien DeleteThis @hotmail.com> wrote:
>>>>"Steve McDevitt" <maktos4 DeleteThis @insightbb.com> wrote:
>>>>> "TBR" <TBR DeleteThis @hs.com> wrote:
>>>>> > brandt.p DeleteThis @gmail.com wrote:
>>>>> >
>>>>> >>Is it true that your abs are the only muscles that you can work out
>>>>> >>everyday without resting 1 day between workouts? Do the ab muscles
>>>>> >>heal
>>>>> >>faster than others and if so, why is that? Is it bad to work out your
>>>>> >>abs 6 days a week?
>>>>> >
>>>>> > The reasoning behind that is that to make your abs smaller, you work
>>>>> > them to exhaustion everyday.
>>>>>
>>>>> Jesus, and you say people on here know nothing. I don't even do abs
>>>>> hardly,
>>>>> I let the other work outs work them... and I've got a great six pack.
>>>>> Abs
>>>>> are made (wait for it) in the kitchen. If you're fat, doing ab work
>>>>> won't
>>>>> show any results. It's not bad to do them, but some body builders don't
>>>>> even
>>>>> bother and let compound work outs such as squats and dead lifts build
>>>>> them
>>>>> up, and don't focus on them. I wouldn't do them every day, that's
>>>>> retarded.
>>>>
>>>>He's a troll. 'Nuf said.
>>>
>>>Aye. TBR = Bill Davidson.
>>>
>>>Is it time to repost the FAQ?
>>
>> Oh please "Trollmeister", may I do it, please "Trollmeister" - pretty
>> please... ;o)
>>
>> See:
>> http://www.fitnwell.net/mfw_troll_filter_faq.htm
>
>The irony is that TBR is on the money with his comments above
>

Imagine the nightmare situation for John Williams, that there is
no-one he can boss about at MFW. That there are no "trolls" and we all
post knowledgeably on-topic, and we all get along well and no-one is
ever rude to anyone.

What the hell is he going to do for kicks in that scenario? Pity the
poor people who spit on the pavement, or fart too loud in Wayne
County, Ohio. The assistant prosecutor at 51 years of age, will have
to vent his spleen on them - poor bastards! ;o)
 >> Stay informed about: Question about Abs. 

On Fri, 13 Jan 2006 05:24:22 +1000, "David" <forgotwhy RemoveThis @yahoo.com.au>
wrote:

>The irony is that TBR is on the money with his comments above

Notice I never said I endorsed it, only "explained the reasoning
behind it".Within a post the twats jumped on it saying I was wrong
when I never said I agreed with it or not. A mind is a terrible thang.
 >> Stay informed about: Question about Abs. 

my only concern is that the new troll filters might not be working as I
notice that he directly replies to you on occasion.

"JRH" <john DeleteThis @wed.com> wrote in message
news:0ibds1154s5ktugjkmfb8ggq08km28qv76@4ax.com...
> On Fri, 13 Jan 2006 05:24:22 +1000, "David" <forgotwhy DeleteThis @yahoo.com.au>
> wrote:
>
>>
>>"JRH" <john DeleteThis @wed.com> wrote in message
>>news:3d9ds1hpokurs8qpgf33i7vhevui92e5pq@4ax.com...
>>> On Thu, 12 Jan 2006 13:43:22 -0500, JMW <jmw DeleteThis @event.horizon> wrote:
>>>
>>>>"John" <y_tu_momma_tambien DeleteThis @hotmail.com> wrote:
>>>>>"Steve McDevitt" <maktos4 DeleteThis @insightbb.com> wrote:
>>>>>> "TBR" <TBR DeleteThis @hs.com> wrote:
>>>>>> > brandt.p DeleteThis @gmail.com wrote:
>>>>>> >
>>>>>> >>Is it true that your abs are the only muscles that you can work out
>>>>>> >>everyday without resting 1 day between workouts? Do the ab muscles
>>>>>> >>heal
>>>>>> >>faster than others and if so, why is that? Is it bad to work out
>>>>>> >>your
>>>>>> >>abs 6 days a week?
>>>>>> >
>>>>>> > The reasoning behind that is that to make your abs smaller, you
>>>>>> > work
>>>>>> > them to exhaustion everyday.
>>>>>>
>>>>>> Jesus, and you say people on here know nothing. I don't even do abs
>>>>>> hardly,
>>>>>> I let the other work outs work them... and I've got a great six pack.
>>>>>> Abs
>>>>>> are made (wait for it) in the kitchen. If you're fat, doing ab work
>>>>>> won't
>>>>>> show any results. It's not bad to do them, but some body builders
>>>>>> don't
>>>>>> even
>>>>>> bother and let compound work outs such as squats and dead lifts build
>>>>>> them
>>>>>> up, and don't focus on them. I wouldn't do them every day, that's
>>>>>> retarded.
>>>>>
>>>>>He's a troll. 'Nuf said.
>>>>
>>>>Aye. TBR = Bill Davidson.
>>>>
>>>>Is it time to repost the FAQ?
>>>
>>> Oh please "Trollmeister", may I do it, please "Trollmeister" - pretty
>>> please... ;o)
>>>
>>> See:
>>> http://www.fitnwell.net/mfw_troll_filter_faq.htm
>>
>>The irony is that TBR is on the money with his comments above
>>
>
> Imagine the nightmare situation for John Williams, that there is
> no-one he can boss about at MFW. That there are no "trolls" and we all
> post knowledgeably on-topic, and we all get along well and no-one is
> ever rude to anyone.
>
> What the hell is he going to do for kicks in that scenario? Pity the
> poor people who spit on the pavement, or fart too loud in Wayne
> County, Ohio. The assistant prosecutor at 51 years of age, will have
> to vent his spleen on them - poor bastards! ;o)
 >> Stay informed about: Question about Abs.